{"id":1,"date":"2018-04-27T12:10:21","date_gmt":"2018-04-27T12:10:21","guid":{"rendered":"http:\/?p=1"},"modified":"2018-05-08T16:16:11","modified_gmt":"2018-05-08T16:16:11","slug":"brazilian-jiu-jitsu-is-under-construction","status":"publish","type":"post","link":"https:\/\/brazilian-jiu-jitsu.net\/en\/brazilian-jiu-jitsu-is-under-construction\/","title":{"rendered":"Brazilian Jiu Jitsu"},"content":{"rendered":"<h1><\/h1>\n<h1 style=\"text-align: center;\"><strong>Brazilian Jiu Jitsu<\/strong><\/h1>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>IS <\/strong><\/p>\n<p style=\"text-align: center;\"><strong>UNDER CONSTRUCTION<\/strong><\/p>\n<p>Jiu-Jitsu is an ancient martial art which originated in Japan and was practiced by samurais.<\/p>\n<p>It is generally practiced with a\u00a0<a href=\"https:\/\/web.archive.org\/web\/20060205102233\/https:\/\/brazilian-jiu-jitsu.net:80\/jiu-jitsu-gi.htm\">jiu-jitsu gi<\/a>\u00a0on (which is the training uniform, similar to a judo gi except that the cloth tends to be heavier).<\/p>\n<p>While Brazilian Jiu Jitsu encompasses many techniques, both from standing position and on the ground, its primary focus is on groundfighting&#8230;the theory being that about 90% of fights end up on the ground.<\/p>\n<p>Once taking an opponent to the ground, the jiu-jitsu practitioner proceeds to work with a variety of chokes, strangle holds, joint manipulation, armlocks and lecklocks.<\/p>\n<p>These holds are capable of rendering opponents unconscious, and can break bones and limbs through the use of leverage.<\/p>\n<p>Also, one of the huge differences that separates Brazilian Jiu Jitsu from striking arts such as Karate is that students can spar everyday without too much fear of hurting one another.<\/p>\n<p>While students are to remain careful and take care of their sparring partners, it is easy to &#8216;tap out&#8217; and signal submission and still get the benefit of realistic training&#8230;unlike say Karate, where if students realistically sparred daily, they could probably quickly sustain lasting bodily damage.<\/p>\n<p>This is one of the joys of Brazilian Jiu Jitsu, to spar or &#8216;roll&#8217; daily with other students and gauge your improvement.<\/p>\n<p>It is also damn good exercise!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brazilian Jiu Jitsu &nbsp; IS UNDER CONSTRUCTION Jiu-Jitsu is an ancient martial art which originated in Japan and was practiced by samurais. It is generally practiced with a\u00a0jiu-jitsu gi\u00a0on (which is the training uniform, similar to a judo gi except that the cloth tends to be heavier). While Brazilian Jiu Jitsu encompasses many techniques, both [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1","post","type-post","status-publish","format-standard","hentry","category-uncategorized","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/brazilian-jiu-jitsu.net\/wp-json\/wp\/v2\/posts\/1"}],"collection":[{"href":"https:\/\/brazilian-jiu-jitsu.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brazilian-jiu-jitsu.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brazilian-jiu-jitsu.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brazilian-jiu-jitsu.net\/wp-json\/wp\/v2\/comments?post=1"}],"version-history":[{"count":0,"href":"https:\/\/brazilian-jiu-jitsu.net\/wp-json\/wp\/v2\/posts\/1\/revisions"}],"wp:attachment":[{"href":"https:\/\/brazilian-jiu-jitsu.net\/wp-json\/wp\/v2\/media?parent=1"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brazilian-jiu-jitsu.net\/wp-json\/wp\/v2\/categories?post=1"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brazilian-jiu-jitsu.net\/wp-json\/wp\/v2\/tags?post=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}